When I'm inquired about my diet plan, my easiest description is that I'm on ancestral diet with generous fatsthis indicates natural and unprocessed foods...
Canned soups, boxed foods, any prepackaged meal Foods consisting of synthetic ingredients like sweetening agents (sucralose, aspartame, etc.), dyes and flavors Soda Alcohol...
The ketogenic diet gets a lot of attention for its supposed weight-loss advantages, but it can also be useful for those experiencing neurological conditions...
BaconFatty fish (salmon, sardines, mackerel) Low-carb shellfish (shrimp, crab, lobster) Poultry (dark meat) BeefLambPorkBisonOrgan meat (liver, tongue, tripe) Full-fat dairy (butter, cream,...
Given that veggies are infamously hard to discover on the road these are fantastic alternative for incorporating some veggie servings and boosting your salt...
